chicken, Mandarin/Spinach salad

this is 1 of the 1000 of recipes Club Membership gives you…$38.87 for 90 days of meal  planning. check out meal planning in Club membership at


  • 3 cups spinach, fresh, chopped
  • 1/4  onion, red, medium, sliced
  • 3 ounces chicken, cooked and chopped
  • 1/3 cup mandarin oranges, canned in light syrup
  • 3 tablespoons croutons, fat free
  • 1 tablespoon almonds, slivered
  • 2 tablespoons salad dressing, low-fat, any flavor
  • Toss all ingredients in a salad bowl
  • Calories 370 per serving
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