10 min Trainer pack

10 min Daily trainer: Fitness Training for people with busy schedules

Introducing 10 min trainer toYou!

FOR BUSY WORKING ADULTS/MOMS:

If you always saying you don’t have time to exercise this program is for YOU!  This program includes everything you need for nutrition, exercise, and support in an intimate group led by professional Fitness Coach Connie Terry.

 

COST: $180 (10 min trainer workout program+ shakeology + 30 days of FREE coaching and meal planning through Club Membership)

 

TIME: 30 days

 

Includes everything you need:

  1. Home-based workout program (10 min trainer)
  1. Multi-faceted  Accountability and Support
  2. Nutrition  and meal planning

 

Prerequisites:

– Willingness to exercise 3 or more times per week

– Commit for 30 days

 

Get started today!  New Groups forming every 30 days.

 

DETAILS:

 

1. WORKOUT PROGRAM: 10 minute Trainer

If you are the busiest person on the planet…This workout is for you!

THE WORKOUT PROGRAM FOR THE BUSIEST PEOPLE. Think you don’t have time to work out? Think again. Tony Horton maximizes every minute of these 10-minute routines, so you get the most out of your workout—and your day!

FOR BUSY PEOPLE, every second is precious. Tony’s Super Stacking Technique™ combines toning and resistance bands with cardio and abs to work multiple body parts at the same time. It’s like multitasking for your muscles. Now you have no excuse for skipping your workouts

If you already exercise 3 or more time per week or have never exercised, this is your program. Email Connie@ hopeinweightloss@gmail.com to get started in our next group.

 

2. ACCOUNTABILITY AND SUPPORT: Multi-faceted system, because when you have it all, you’ll reach your goals 3 times faster. You’ll have professionalAND peer based:

 

PROFESSIONAL: Your Coach:

Your program hosts are Beachbody Fitness Coach Connie Terry, who will provide you the professional direction, motivation, accountability, and support needed to maximize your results.

 

Connie’s Coaching will include:

¨       Weekly personal phone sessions with your coaches

¨       Step-by-step instructions for each week

¨       Weekly Newsletter

¨       Podcasts

PEER BASED: Your Community:

You will begin and perform your 90 day program with no more than 9 other individuals.  In the BUSY WOMEN TRAINER Online Community Group, you will receive support and encouragement from one another as you move forward.  Enjoy 24/7 access.

3. NUTRITION: Coaching Club Membership

Personalized meal plan that includes your customizable weekly meal plans, easy recipes, flexible options and shopping lists.  All with 10 minute trainer and your personal goals in mind.

4: Shakeology: Simplify your nutrition with the convenient daily shake that helps you increase energy, become more regular, lose weight, and feel great. A combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body the essential nutrients you can’t get from a normal diet. You get a salad bowl’s worth of fruits and vegetables in a single glass. 100 percent vegan option now available.

1. Go to http://www.BeachbodyCoach.com/conniemterry

2. Click “Shop”. 3. Click the… “Challenge packs” button in the left-hand navigation. When you’re ready to take the Challenge you can follow these directions, but please wait until JULY 1 — the official start date.

4. Enter your Beachbody Challenge info to enroll as an Official Challenger. 5. Choose your Challenge Pack. 6. Check out on JULY 1 — but, NOT before July 1. *** After July 1, I’ll assign you to a Challenge group…..this is exciting friends!

We’ll be working one-on-one to bring you SUCCESS!  Plus, you’re helping me in my own business challenge….definitely a “win-win”!  Spread the word!!!

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