#1 excuse: Healthy food is expensive
1.) Nope🙂 If you eat 100% according to the healthy meal plan that comes with any of Beachbody’s workouts, you’ll save about $50 a week for a family of 4 ($200 a month).
#2 all Nutritional shakes are equal
2) Shakeology is 100% all natural, vegan, has 140 calories a serving, and has a complete mix of antioxidents, prebiotics, digestive enzymes, and phytonutrients. No other shake or meal on the planet matches it’s nutritional profile and the price per shake is less than your Starbucks frappe.
#3 My entire family is overweight…It’s just my genes!
3) DNA plays a 10% part. 90% is up to your eating and exercising. So if you don’t do the 90% right, you’ll be overweight like the people in your family are. If you DO do the 90% right, you will be the black sheep of the family since you’ll instantly start shredding the pounds.
Any other reasons you think you can’t lose weight?? Would love to hear them!